5 Reasons You Need a Sit/Stand Desk

5 reasons you need a stand up desk | Dr. Chris Mascetta

Those of us who work at a desk all know the neck and shoulder pain that can go with it, sitting all day is not only bad for your health, it’s bad for your neck/spine/head. Years ago sitting all day was the only real option for certain kinds of work, the good news is there […]

Top 5 Recreational Activities to Combat Stress and Prevent Back Pain

how to combat stress with dr. mascetta

Today, back pain is one of the most common disorders to affect adults. In fact, about  80% of the U.S. population will experience back pain at some point in their lives. That’s a startling statistic, and it gets even worse when you consider that back pain can affect people of all ages, creeds, and demographics […]

4 Natural Ways to Ease Joint Pain

dr chris mascetta ridgefiled chiropractic and wellness center. 4 Natural Ways to Ease Joint Pain

Few of us make it through life without a few achy joints. More than one in five Americans have experienced joint pain, according to the latest data from the Center for Disease Control. Arthritis (joint inflammation) is the most common cause of joint pain. While the condition starts to form early in life, most cases […]

How a Chiropractor Can Help with Rheumatoid Arthritis

dr chris mascetta ridgefield chiropractic and wellness center rheumatoid arthritis

If you have rheumatoid arthritis, you’re familiar with the aches and pains inherent in the condition. Have you ever thought about seeing a chiropractor for such pain, though? As it turns out, chiropractic care can go a long way toward helping you feel better and thrive, despite your RA. Here are just a few of […]