Sciatica treatment and back pain relief are essential for anyone dealing with discomfort that slows them down or affects their daily routine. These conditions often...
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Our Services
Chiropractic Care
Chiropractic is a science at the service of Well-Being, which is based on the scientific fact that the Nervous System affects and influences every single function of the human body, thus conditioning the health and the quality of life of the human being.
Spine Related
We treat a variety of spinal conditions, some of which include Subluxation, Facet Syndrome, Sports Injuries of the Spine, Degenerative Joint/Disc Disease, Herniated “Slipped” Discs, Stenosis, Spondylolisthesis, Scoliosis, whiplash, and Poor Posture.
Physical Therapy
Physical therapy is a common treatment that can help you recover after an injury or surgery, or manage symptoms from a health condition that affects how you move. It’s a combination of exercises, stretches, and movements that’ll increase your strength, flexibility, and mobility to help you move safely and more confidently.
Massage Therapy
Massage therapy is a form of manual therapy that involves the manipulation of soft tissues, such as muscles, tendons, and ligaments, to promote relaxation, relieve pain, and improve overall well-being. Different massage techniques, such as medical massage, sports massage, Swedish massage, and deep tissue massage, are tailored to specific needs and conditions.
Naturopathic Medicine
Naturopathic medicine is a form of alternative medicine that emphasizes the body's innate ability to heal itself through natural therapies. It focuses on a holistic approach to health, considering the body, mind, and spirit. Naturopathic doctors (NDs) use a variety of techniques, including nutrition, herbal medicine, homeopathic medicine, acupuncture, and lifestyle counseling, to promote wellness and treat illness
Acupuncture
Acupuncture is a practice rooted in traditional Chinese medicine that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing. It is believed to work by balancing the body's energy, known as qi, and stimulating the nervous system.
Functional Medicine
The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness.
Nutritional Supplements
Health Professional Brands of Nutritional Supplements are supplements that are only offered through healthcare practitioners offices.
Welcome to Ridgefield Chiropractic & Wellness Center, LLC.
At this office it is the mission of Dr. Christopher Mascetta and his staff to improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest innate potential.
We provide wellness centered care that takes into consideration the three aspects of your health and well being, your Structural Health, Nutritional / Chemical Health, and Emotional / Mental Health.
Dr. Stephanie Sousa Cardoso is a licensed naturopathic physician. As a graduate of the University Of Bridgeport College Of Naturopathic Medicine, one of the six nationally accredited naturopathic medical schools in the country. She also has additional training from the Canadian Academy of Homeopathy, she was trained to prevent, diagnose, treat and manage acute and chronic conditions.
In addition, she completed her undergraduate studies at Western Connecticut State University and graduated with a Bachelor’s Degree in Health Promotion Studies with a concentration in Wellness Management. She is a member of the Connecticut Association of Naturopathic Physicians.
Lucy Peralta-Hayes is a graduate of Finger Lakes School of Massage in Mt. Kisco, NY. During her time at the Finger Lakes School, she was trained in multiple modalities. Swedish, Connective tissue, Trigger Point Therapy, Medical, Sports, and Pregnancy massage techniques.
Lucy has worked as a Medical Massage Practitioner at Carlson Physical Therapy, supporting clients through their rehab, and working alongside the Physical Therapists on staff. She also worked alongside Physical Therapist who are trained in Shroth Method(a scoliosis method to help those with curvature of the spine) at CT Scoliosis and Spine Rehab, LLC.
Elizabeth Tilly, LMT has been a practicing Licensed Massage Therapist since 1991. She is a graduate of the Connecticut Center for Massage Therapy and an active member of the American Massage Therapy Association. Elizabeth incorporates many styles of massage therapy and bodywork in her practice which include:
Medical Massage – a style which is useful for rehabilitation of injuries and specific medical concerns
Swedish Massage – a lighter, relaxing style of massage
Deep Tissue Massage – a style that uses deeper pressure and more aggressive techniques It is good for athletes and people with chronic muscular tension.
Latest Blog
Neck Pain Relief And Effective Sciatica Treatment: 5 Powerful Strategies For Lasting Comfort
Neck pain relief and sciatica treatment are essential for anyone experiencing discomfort that interferes with daily life. Neck pain often results from muscle strain or...
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Back Pain Relief: 7 Powerful Insights From Chiropractors For Lasting Wellness
Back pain relief is essential for millions of people experiencing discomfort caused by various issues like poor posture or muscle strain. It’s not just a...
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Chiropractor Ridgefield CT: Discover Effective Neck Pain Relief Solutions
If you’re searching for a chiropractor Ridgefield CT for neck pain relief, you’re in the right place. Neck pain often arises from everyday activities, like poor...
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