Ridgefieldchiropractic

Postural Imbalances: Chiropractic Assessment & Correction

Postural Imbalances

Are you tired of dealing with those persistent aches and pains that won’t go away? Is your posture not what it used to be? Many of us suffer from postural imbalances, which can lead to discomfort and even chronic pain. But worry not because chiropractic care can be a game-changer. In this article, we will […]

Chiropractic Approaches For The Treatment Of Low Back Pain

Low back pain

Introduction Low back pain is a common and debilitating condition affecting millions worldwide, with significant societal impact. Chiropractic approaches offer promising solutions for its treatment, focusing on the musculoskeletal system’s alignment and function to alleviate pain and improve mobility. Chiropractors employ various techniques such as spinal adjustments, mobilization, and soft tissue therapies to target the […]

Insanely Easy Way To Add Years To Life: Eat Your Greens

Here comes March, and in the blink of an eye, it’s already National Nutrition Month!    It’s the best time to revisit our eating routine. We’ve been busy with all sorts of things, enjoying the warm weather and waiting for spring (or summer), but when it comes to eating, we tend to lose focus.    […]

How To Prevent “Scary” Low Back Injuries

Halloween is fast approaching, and it is time to think about costumes! But before you throw a spooky yet crazy Trick-or-Treat party, ensure your back is at its best.  It’s a nightmare scenario for most of us: you’re enjoying the Halloween festivities, you go to the bathroom and— bang your “back goes out!” Don’t let […]

How to Reach your Health Goals in the New Year

reach your health goals in 2021 | Dr Chris Mascetta | Ridgefield CT Chiropractor

January 1st, the time of year gym memberships soar, diet pills fly off the shelves, and your social media feed is filled with “how to lose weight” advice, and supplements that “guarantee instant results.”  Considering the decline of gym memberships drops drastically by February and cuts in half by May, how do you keep your […]

How to hit Your Goals This Year (Without Pain!)

back pain goals | dr chris mascetta | ridgefield chiropractic and wellness center

Did you know that, worldwide, back pain is the single leading cause of disability? When it’s severe, it can prevent people from engaging in work and leisure activities, creating a pronounced negative impact on quality of life, and making it hard to enjoy the things you used to love. Back pain is also one of […]

Pregnancy Pain? What your Chiropractor can do to Help!

Dr. Chris Mascetta | Pregnancy Info

Pregnancy can be a wonderful and beautiful time in a woman’s life, however; it can be painful, uncomfortable, and come with lots of unexpected side effects.  Fortunately, there are a lot of things you can do to help alleviate unwanted side effects. If you are experiencing uncomfortable pregnancy call your chiropractor today, we can help […]