Ridgefieldchiropractic

Chiropractic Solutions For Headache Relief

Chiropractic Solutions For Headache Relief

Headaches and migraines are pervasive issues affecting millions worldwide. Understanding the types and prevalence is crucial for Chiropractic Solutions For Headache Relief. Chiropractic care emerges as a holistic approach with promising results. Chiropractic Approach Chiropractic care focuses on spinal adjustments to improve nervous system function. Illustrations demonstrate how misalignments (subluxations) are corrected, relieving tension and […]

Effective Chiropractic Management Of Headaches

Chiropractic Management of Headaches

Introduction Headaches and migraines are common neurological conditions that can significantly impact a person’s quality of life. Chiropractic care is recognized as a potential alternative or complementary approach for managing these conditions. In this article, we will delve into the effectiveness of chiropractic management in relieving headaches and migraines, exploring the underlying principles, techniques, and […]

3 Habits That’ll Get You Good Sleep

  Sick of tossing and turning at night? Getting quality sleep is essential for one’s overall health and well-being. But sometimes, work, stress and poor lifestyle habits get in the way. Studies show that poor sleep induces long-term effects on health. These include memory issues, weight gain and high blood pressure.      That said, […]

How Your Chiropractor Can Help Relieve Sinus Issues

Sinus Pain Relief with Chiropractic Care | Dr. Chris Mascetta

Sinus issues are no fun, depending on what area you live in and your allergies a lot of sinus sufferers go a decent part of the year dealing with sinus headaches, constant runny noses, and a constant stream of medicine.  The great part is that you have options, great natural options to help with those […]

6 Ways Chiropractic Care can Help Reduce Headaches

Help with Headaches | Dr. Chris Mascetta | Ridgefield Chiropractic & Wellness Center

In the U.S. and across the world, headaches after one of the most common chronic disorders people face. According to the World Health Organization (WHO), almost 50% of the adult population has experienced a headache at least once within the past year. Additionally, 9 out of 10 Americans suffer from headaches at some point in […]

6 Concussion Recovery Tips

Dr. Chris Mascetta 6 Concussion Recovery Tips

Concussions are not enjoyable and can cause issues long after they are gone, it is very important that after a concussion a proper recovery is followed. A proper recovery can take time and seem frustrating, the only way to lessen the effects and long lasting repercussions is having a proper recovery, there are some great […]

4 Ways to Relieve Migraine Tension at Work

Avoid-MIgraine-Triggers-DrChrisMascetta

The onset signs are impossible to ignore: throbbing pain in your head, a sudden feeling that working your job is impossible, sensitivity to light, nausea. Even if you haven’t tipped into a full-blown migraine yet, you know that one is coming. You have a single choice – relieve the tension now or feel terrible all […]

Acupressure for Migraines & Headaches – Ridgefieldchiropractic

acupressure help for migraine headaches dr mascetta

Did you know that more than 38 million people currently suffer from migraines? That’s about 13% of adults in the U.S. With so many people contending with migraines on a regular basis, you might be surprised to realize that there are very few natural remedies to treat these searing headaches. Except, that is, for accupressure. […]