Pregnancy is an amazing and exciting time, however; it can come with some pains and aches. Most pregnant women will end up with a lot of hip and pelvis pain once they are later in their pregnancy this can lead to uncomfortable sleep, issues walking, and generalized...
What do the pool, beach, and ocean all have in common? Easy: they’re all an excellent place to get your daily workout! In addition to making your daily sweat sesh fun, working out in water also has some serious health benefits. Namely, it’s low impact on your joints...
Going to any new healthcare provider can be nerve wrecking, especially if it is a type of doctor you haven’t seen before. Going to the Chiropractor for the first time most people want to know what to expect and what may happen during their first visit. We’ve rounded...
In the U.S. and across the world, headaches after one of the most common chronic disorders people face. According to the World Health Organization (WHO), almost 50% of the adult population has experienced a headache at least once within the past year. Additionally, 9...
Those of us who work at a desk all know the neck and shoulder pain that can go with it, sitting all day is not only bad for your health, it’s bad for your neck/spine/head. Years ago sitting all day was the only real option for certain kinds of work, the good...
Poor posture: most of us have it, few of us understand exactly how damaging it can be to our overall health. According to Harvard Medical School, poor posture can lead to everything from back and neck conditions to incontinence, constipation, heartburn, and slowed...
5 Reasons You Need a Sit/Stand Desk
The Risks of Not Receiving Treatment for Whiplash
4 Things Athletes can do to Prevent Injuries
How to Help Your Child Stay Focused in School
5 Things to Expect on Your First Chiropractic Visit