Working out is a great way to feel great and keep yourself healthy, a big reason people stop working out is due to muscle pain and strain they get after working out. Recovery after your workout is essential to muscle and tissue repair and will help you keep working...
Today, back pain is one of the most common disorders to affect adults. In fact, about 80% of the U.S. population will experience back pain at some point in their lives. That’s a startling statistic, and it gets even worse when you consider that back pain can affect...
Seasonal Affective Disorder, commonly known as the Winter Blues, is a real condition that affects the lives of those who suffer from it in very profound ways. Late in the year when fall gives way to winter, colder weather and shorter days kick this condition into...
Each year, Seasonal Affective Disorder sets in to affect millions of Americans. Known loosely as “the winter blues,” this troublesome condition is characterized by mild to moderate depression, listlessness, and interrupted sleep patterns. Fortunately, there are things...
There are dozens of reasons you love cycling: the wind in your hair, the ground beneath you, the sights and sounds and the healthy activity, jfew. No matter how you cut it, though, cycling comes with some inevitable physical aches and pains thuat can be tough to...
When it comes to chiropractic care, there are some significant differences in how a doctor will treat a child, versus how they’d handle an adult. This makes sense, given that there are some substantial differences between a child’s body and an adult’s body, and they...
4 Ways Chiropractic Care And Massage Will Help You This Flu Season
5 Essential Oils That can Help With Your Back to School Back Pain
4 Natural Ways to Ease Joint Pain
3 Ways to Beat Seasonal Affective Disorder this Winter
5 Ways Chiropractic Can Help Cyclists