5 Helpful Tips to Avoid Injuries while Shoveling Snow

Tis the season for snow and ice! While we typically enjoy the time spent outside in the winter, there are certain risks to take into account during these colder months. Back strain is one of the most common injuries that people face during snow removal. This is because shoveling involves heavy lifting and bending over […]
Ways To Express Gratitude for Great Health This Thanksgiving

5 Ways to Show Gratitude for Health – Ridgefieldchiropractic

Would you believe that a grateful heart and mind can keep the doctor away? From heart disease to diabetes and other life-threatening illnesses, a positive attitude can make all the difference in your physical well-being. With the continuation of illnesses that many have suffered over the last few years, it is more important than ever […]