Ridgefieldchiropractic

4 Things Athletes can do to Prevent Injuries

Dr. Chris Mascetta 4 Things Athletes can do to Prevent Injuries

Each year, athletes throughout America suffer a collective 8.6 million sports injuries. These injuries range from easy-to-treat sprains and strains to career-ending concussions and broken bones. On the one hand, being an athlete involves the inherent risk of getting hurt. On another, there are ways athletes can take proactive measures to protect themselves in the […]