As your due date nears, it’s natural to get antsy about when you’ll go into labor. You want to meet your new baby, after all! While the time and place is ultimately up to your body, there are a few natural steps you can take to help nudge labor along. Here are the top...
The golf swing: it’s the technique that has launched 10,000 ships, so to speak. Agonized over, practiced, and attempted time and time again, it’s one of the essential considerations in the entire game of golf. With all those things in mind, it makes perfect sense that...
If you’ve ever experienced golfer’s elbow, you know exactly how uncomfortable and inconvenient it can be, and you’ve probably looked for a way to solve it. Fortunately, you’re not alone in this, and there are ways to manage your golfer’s elbow so it doesn’t manage...
Maybe you got into a fender bender after work. Perhaps you took a nasty spill off your bike. Maybe you slipped and fell on the ice outside the house. Whatever the case may be, your neck aches and you know something is wrong. Could it be whiplash? Whiplash, or neck...
If you’ve ever driven across the country (or even across the state) to visit friends or family, you know exactly how hard the process can be on your back. When you sit in the car for extended periods of time, your spine compresses and stiffens, which leads to back...
The onset signs are impossible to ignore: throbbing pain in your head, a sudden feeling that working your job is impossible, sensitivity to light, nausea. Even if you haven’t tipped into a full-blown migraine yet, you know that one is coming. You have a single choice...
Five Ways Chiropractic Care Will Help Ease Labor and Delivery
5 Essential Oils That can Help With Your Back to School Back Pain
8 Ways to Improve Your Golf Swing This Spring
4 Ways to Relieve Migraine Tension at Work
4 Natural Ways to Ease Joint Pain