Ridgefieldchiropractic

Ridgefield Chiropractor | Dr Chris Mascetta
Chiropractic, home-post, Self Care, Sports Medicine

Why You Should Ride Your Bike to Work

Dr.Mascetta October 20, 2021 No Comments
The average American spends half of their day sitting, and it’s even worse for those who have a long daily commute. Sitting that often can be detrimental to your health, the good news is that there are ways to combat sitting so much! One great way to help
Dr Chris Mascetta | Ridgefield Chiropractor
Chiropractic, home-post, Self Care

Up Against the Wall: How to Break Up Your Day so You Feel Great

Dr.Mascetta October 7, 2021 No Comments
Think you have to get up at 5 am to be uber-productive? Think again! Sure, some high-performers rise at the crack of dawn and like doing so, but that’s not the only way to enjoy streamlined, simplified, enjoyable days. In this post, we’re going to share a few
Dr. Chris Mascetta | Pregnancy Info
Back Pain Relief, home-post, Kids, Low Back Pain, Pregnancy

Pregnancy Pain? What your Chiropractor can do to Help!

Dr.Mascetta September 20, 2021 No Comments
Pregnancy can be a wonderful and beautiful time in a woman’s life, however; it can be painful, uncomfortable, and come with lots of unexpected side effects.  Fortunately, there are a lot of things you can do to help alleviate unwanted side effects.
Pregnant woman suffering with headache
home-post, Kids, Low Back Pain, Pregnancy

Pregnant? 4 Natural Therapies You Should Be Using To Help Ease Your Pregnancy Pains!

Dr.Mascetta September 3, 2021 No Comments
Finding out you are pregnant is a joyous and overwhelmingly excited event. However, the realization that your body is no longer just your body soon sets in and can provoke a fear like no other. Knowing that everything you consume, put
ridgefield chiropractic and wellness center | ergonomic workspace design
home-post, Self Care, Uncategorized

9 Key Points of an ergonomic workspace design

Dr.Mascetta March 22, 2021 No Comments
Are you tired of dealing with aches and pains from sitting at your desk all day? An ergonomic workspace design can help. At Ridgefield Chiropractic, we
postpartum care and chiropractic | Dr. Chris Mascetta | Ridgefield Chiropractic & Wellness Center
Chiropractic, home-post, Kids, Pregnancy, Self Care

Postpartum Care and Recovery, Why You Should See a Chiropractor

Dr.Mascetta September 10, 2020 No Comments
Having a baby is hard work, your body goes through so many changes to bring a new life into this world and those changes don’t stop after delivery. Any mother knows that postpartum recovery can be hard, the good news is that a few visits to your Chiropractor
Chiropractic, home-post, Kids, Pregnancy

My Newborn Won’t Stop Crying! Can Chiropractic Care Help With Colic?

Dr.Mascetta September 5, 2020 No Comments
Colic: it’s every new parent’s worst nightmare. A digestive condition that leads to comfortless crying in babies and young kids, colic can feel impossible to treat and even harder to live with. What most people don’t know, though, is that chiropractic care can help treat colic and promote
growing pains in kids | Dr. Chris Mascetta | Family Chiropractor Ridgefield CT | Ridgefield Chiropracitc & Wellness
Chiropractic, home-post, Injury Prevention, Kids

How A Chiropractor Can Help your Child with Growing Pains

Dr.Mascetta August 10, 2020 No Comments
One fact anyone with children know is that kids grow, and they grow fast which means growing pains.  There are no fast and easy solutions to help your child deal with growing pains, there are some great alternatives to help your child feel their best.
how much sleep does a toddler need | Dr. Chris Mascetta | Family Chiropractor Ridgefield CT | Ridgefield Chiropracitc & Wellness Center
Chiropractic, home-post, Kids, Pregnancy

How Much Sleep Does my Toddler Really Need?

Dr.Mascetta August 5, 2020 No Comments
Sleep: if you have a young child, it’s a mythical, mystical topic. During the baby days, it’s virtually non-existent. As your child reaches toddlerhood, though, the paradigm surrounding sleep shifts. Suddenly, your child is sleeping a lot, but how much sleep does he or she need? And how

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